How To Make Me Jump Higher

By | December 23, 2016

HOW TO OLLIE HIGHER THE EASIEST WAY TUTORIAL

My name is Aaron Kyro. I'm a sponsored skateboarder from the SanFrancisco Bay area. And today I'm going to teach you guys howto ollie higher The first thing I'm going to go over is the stepsof the regular ollie So you guys can see the difference Notice my front foot just down from the frontbolts And my back foot with the ball of my toe juston the edge of the tail So that's the foot position just for a regular ollie

And the first step you're going to do to practicea regular ollie Is just clacking your tail on the ground justlike that So just stand still and just lift up yourfront leg And slap your tail on the ground for a littlebit That's the first step of learning how to ollie The second step is actually this motion ofyour foot right here So notice how my sole of my shoe goes intoa 90 degree angle And then I slide my foot up

It's actually that slide that gives your boardthe lift. Nothing else. It is that slide that brings your tail upoff the ground Because the front of your board is alreadyoff the ground So you just have to level your board out inthe air bringing the tail up And it's that slide of the front foot whichdoes that So that's the basic ollie I'm sure many of you guys have already gottenthe ollie down But if you haven't, you can just practicethose steps

And you'll get it down So the difference between a regular ollie And when I'm trying to ollie higher or ollieover something Is that I put my front foot further back Notice how much further back my front footwas on that oneƩ Instead of being up near the truck, it wasdown towards the middle of the board And what that does, is it gives me more roomon the board to slide my foot up So instead of having it right there up nearthe front truck

I'm going to slide that front foot back abouthalfway Right in the middle as you can see there And then I can have a little more room to slide And power the ollie a little bit higher intothe air So yeah it's just that motion right there You can even hear my shoes sliding on thegrip tape You also need to be able to jump high And you actually have to be able to jump

And bend your knees up into the air when youdo the ollie Because obviously when your board goes upinto the air Your legs are going to crouch up So the higher you can get your board While crouching your legs up into the air Is going to be how high you can get your ollie Now it definitely helps to have a nice freshboard Like not an old soggy board where the woodis like all damp

How to Jump Higher in Basketball Exercises to Dunk Why People FAIL

okay guys don't How to Jump Higher talk about whypeople fail to increase the vertical explosion and why you don't have to I wanna lay down exactly how you canstart increasing your vertical in the next two weeks or quicker and thefirst thing is why do people not succeed versus thelack of knowledge have correct principles second is a lackof knowledge up correct practices and techniques so basically that's the differencebetween what you do

versus how you do it and there's a bigdifference something going down a little bit later a third was a lack of discipline orability to apply proper principles and techniques consistently over a period of time andthe last one to simply lacked proper nutrition company going to why you'rejust a little bit now why these problems so prominent nowhere's a big problem this summer the most popular programs out there arewritten by marketing gurus and ghost

writers and not real trainers so unfortunatelymost rating sites or were called affiliate sites and what they're doingis listing sites that are gonna give them the greatest commissions and touting those programs as the mosteffective but relate it's based on a commissionand not based on effectiveness be wary of that I've had a lot of peopleapproach me want to do affiliate programs

a lot of people approach me wanting todo on wanting me to writing a book and when Itell them I won't do it for certain price they just go out there have some ghostwriter knows very little about jumping write a training manual it's a it's ahuge disservice to the community stuff another reason is that correctexplosion training really is counterintuitive mean you'regonna train wrong and it's gonna feel like you're trainingright most coaches and trainers simply

are not experts out there you know I'mlisten to coaches train me the wrong way for many years itwas until I ran into the correct principles that I knew that they just weren'tproperly trained for that now what are the other things is discipline is not and it never was and it never will beeasy to come by so even if you have the rightinformation a lot about hard work is going to be up to you

and there's also just the lack of trueexperts not answer the questions that you have answered now what's the effective this on theathlete well basically a waste a lot of time your voice a lot of money and enthusiasmon programs that don't work and we all have limited time money andit does yes each ineffective program is gonna sap yourenergy can is at your money and your time your gonna get skeptical

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